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Você treina no seu ritmo, vai pegar um aparelho e encontra uma garrafa de água "guardando" o lugar enquanto a pessoa conversa do outro lado da sala. Ou pior: alguém sentado na máquina rolando o celular por dez minutos sem fazer uma única série. Respeitar o espaço coletivo e o tempo dos outros é o mínimo para uma convivência saudável. A academia é um ambiente comunitário, e a empatia na rotina muda tudo para melhor. #cidadania #respeito #Academia
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