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Today marks 45 years since John Lennon's tragic murder, and each year, on December 8, fans mark the occasion at Strawberry Fields in Central Park, named for the popular Beatles hit, "Strawberry Fields Forever." Throughout the day, musicians and fans take turns singing songs written by John Lennon and the Beatles, while Imagining living in a world of peace.
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🌪️ Detén el torbellino. Cuando el mundo se siente como un tornado de estrés y ruido, vuelve a tu centro. Muchas veces, la verdadera tormenta no está afuera, sino en tu mente. Emoción es tu ancla en medio del caos: te ayuda a conectar con tu subconsciente, descubrir qué te preocupa realmente y recuperar la calma. Al entender tus emociones, dejas de reaccionar por miedo y empiezas a responder con claridad. Empieza hoy la conversación contigo mismo. https://martspec.com/emotion #SaludMental
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