Extensora

Pontos de atenção na cadeira Extensora !! Método - 10 segundos de isometria + 10 repetições com pico de contração + e faz até a falha total ❤️

31.4K

420

Baixar

Dil Fit

7 dias atrás

cadeira extensora na polia #mundofitness #mulheresquetreinam #maisviews

1.3K

Baixar

leo cortes de podcast

7 dias atrás

Veja como é o #treinodeperna do super campeão @glaucoshedfit que neste trecho fala sobre a cadeira extensora.

Baixar

Josemar Swat

7 dias atrás

Cadeira extensora como foi feita #cadeiraextensora #academia #treino #sports #josemarswat

103

Baixar

Luiz Nunes

7 dias atrás

Agachamento livre, leg press, adutora e extensora 4x12

Comentar

Baixar

Jéssica Alves

7 dias atrás

Extensora

Baixar

IMAROMBADO

7 dias atrás

840

Baixar

MARIAJOSEILDA867

7 dias atrás

cadeira extensora #RegistroDeVida #EstrelaDeFamíla #CrescerNaFamília #viraliza

Comentar

Baixar

Carregando

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