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Road To The #MuscleUp Muscle-Up Knee Raises These will simulate the bottom portion of the muscle-up, and help you master the transition around the bar. Hip movement is an under-recognized part of the muscle-up but it comes into play a lot, especially at the beginning stages of the movement. These are not your regular knee raises. For these knee raises you want to be explosive, with a slight lean back at the end of the movement. Picture picking your knees up and tilting your body back.
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Title: ๐Ÿ‘— My Daughters' Unique Leaf & Bug Fashion Show! Opening: Guys, I was so excited watching my daughters create these amazing outfits and strut their stuff on Kwai! Body: They used sweet potato leaves, pine needles, and silkworm cocoons to make these one - of - a - kind clothes. Kwai's music made the show even more fun! Closing: Duet me to show your DIY fashion! Tag a fashion - loving friend ๐Ÿ‘‡ #KwaiFashion #DIYClothes #RealLifeKwai #UniqueOutfits #DuetThis
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Let the music take over, feel every beat in your body, move freely without fear, and let your soul express what words could never capture through dance
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