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🥧 EMPADA FITNESS DE FRANGO CREMOSO 🥣 Massa 2 ovos 1 pote de iogurte natural 2 colheres de azeite 1 xícara de farinha de aveia 1 xícara de farinha de trigo integral 1 colher de sal 1 colher de fermento químico 🍗 Recheio de frango 500 g de peito de frango cozido e desfiado 1/2 cebola picadinha 2 dentes de alho 1 tomate picado 1/2 cenoura ralada 2 colheres de creme de ricota ou requeijão light Cheiro-verde a gosto Sal, páprica e pimenta-do-reino a gosto
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🍗 TORTA DE FRANGO FITNESS Saudável, cremosa e muito fácil! Ingredientes: 500 g de frango cozido e desfiado 2 ovos 1 pote de iogurte natural 3 colheres de aveia em flocos finos 2 colheres de requeijão light ½ xícara de leite 1 colher de fermento ½ cebola picada 1 tomate picado Sal e temperos a gosto 100 g de queijo muçarela light para finalizar Modo de preparo: Refogue o frango com a cebola, tomate e temperos. No liquidificador, bata os ovos, iogurte, leite, aveia e requeijão
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✨ Pollo en crema con papas Una receta cremosa, fácil y reconfortante, perfecta para esos días en los que quieres comer casero sin pasar horas en la cocina. Con ingredientes sencillos y mucho amor, preparas un platillo que abraza el alma. 💛 Ideal para una porción justa y deliciosa… ¡como si te lo cocinara tu yo del futuro! 🍗🥔 Cremoso, suave y lleno de sabor... ¿Te animas a prepararlo? 📌 Guarda esta receta para cuando quieras comer rico sin complicarte. #ChefDeAndarPorCasa #recetas #Recetas
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🍕✨️ ¿Quieres una pizza casera sin complicaciones? Esta masa de pizza sin amasar es rapida, facil y deliciosa. Guarda este Reel para tu proxima pizza y sorpreder a todo. 🔥 ¿ Quien se apunta?. Guarda, comenta tu topping favorito y sigueme para mas recetas rapidas. #PizzaCasera #MasaSinAmasar #RecetasFaciles
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receita de Rabanada Tradicional da imagem: 🍞 Ingredientes 1 pão grande tipo baguete ou pão próprio para rabanada 500 ml de leite ½ lata de leite condensado 3 ovos 1 colher de essência de baunilha 🥣 Para finalizar Açúcar a gosto Canela em pó a gosto Óleo para fritar 👩‍🍳 Modo de preparo Corte o pão em fatias grossas. Em uma tigela, misture o leite, o leite condensado e a essência de baunilha. Em outro recipiente, bata os 3 ovos. Passe cada fatia de pão na mistura de leite, deixando umede
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