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Sua menstruação vem escura, com coágulos, pouca ou some por meses? Você sabia que isso pode ser sinal de desequilíbrio hormonal, baixa progesterona, SOP ou até estresse crônico? ! Menstruação não é só "sangrar todo mês" ela conta MUITO sobre sua saúde. No vídeo, te explico o que observar e quando investigar. Quer aprender a decifrar os sinais do seu corpo? O guia de bolso do ciclo menstrual tá na bio, com aulas simples pra você entender de vez o que NUNCA te ensinaram. #CicloMenstrual
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