Chia

Loveggie - Receitas Veganas

Loveggie - Receitas Veganas

3 RECEITAS DE PUDIM DE CHIA + HACK PARA FAZER UM MOUSSE USANDO ELA! Via: @veggiefitmarina 👏🙌💚 Aquelas receitas perfeitas pro café da manhã ou lanches e ótimas para levar por aí! Saudáveis, sacietógenas, fáceis e muitooo deliciosas! E são inspirações apenas! Você pode adaptar e montar seu pudim de chia ou mousse, como preferir! Bora lá 🥰👇 ✨PUDIM DE CHIA COM SPIRULINA AZUL E FRUTAS TROPICAIS: -30g de chia -1csp de spirulina azul -10

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Marcos Torchia841

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Marcos Torchia841

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Receitas com Nanda

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Cozinhando com a Ly

Cozinhando com a Ly

AVEIA DORMIDA-ALIMENTO DA SACIEDADE Ingredientes para 1 porção 3colheresou 45g de aveia em flocos 1colherou 10g de chia em grão 150ml de leite 1colherde mel 1Fruta da sua preferência MODO DE PREPARO Assistam o passo a passo no vídeo...

64.6K

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