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Larissa | Vida Saudável

Larissa | Vida Saudável

💥 Deseja tratar a diástase e se livrar da pochete que veio com ela? Comece adaptando seus exercícios! Se você tem diástase, evite abdominais tradicionais, pois podem agravar a situação da sua barriga. #exercicios #saude #academia #perderpeso #saudavel

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🔥 Emagreça Já🔥

🔥 Emagreça Já🔥

Cárdio para queimar em 30 minutos

18

1

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Eliany

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3

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🍐 Saúdefitness🍐

🍐 Saúdefitness🍐

Bicicleta ergométrica #nutricao #dieta #emagrecimento #educação #ALIMENTAÇÃO

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ella_treinos

Cardiozando

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52

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Angélica Galvão

Angélica Galvão

Você sabia que os exercícios de cardio são essenciais para o processo de emagrecimento? Eles ajudam a queimar calorias, acelerar o metabolismo, melhorar a saúde cardiovascular e reduzir o estresse. Além disso, os exercícios de cardio podem ser feitos em casa, na rua, na academia ou em qualquer lugar que você preferir. Basta escolher uma atividade que você goste e se movimentar! #Treino #cardio #emagrecer #perderpeso #fitness

271

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PLNETA FTNEIS SAÚDE

PLNETA FTNEIS SAÚDE

benefícios de fazer cardio #ftness #saúde #esporteviral

1.1K

22

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Super Treino em Casa

Super Treino em Casa

CARDIO INTENSO 🔥🥵 Se você for iniciante, pode diminuir a quantidade de repetições 🔹️Descanso de 1 minuto entre as séries ❤️ 📸 rosangela_rodrigues_a #corpodossonhos #treinofuncionalemcasa #perderbarriga #treinofeminino #treinoemcasa

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