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🎥 Variações de burpee? Temos! Ele tentou de tudo: com salto, sem salto, com giro, estilo ninja… E no final soltou: “Agora vou mostrar um burpee que não cansa.” 😎 📉 Resultado? CORTA pra ele… destruído, sem ar, repensando a vida. 😂 Moral da história? Burpee que não cansa é igual segunda-feira sem boleto: NÃO EXISTE.
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nosso Box lançou o desafio do burpee 100 burpees +2 agachamentos progressivo cada dia aumenta dois então aceitei o desafio bora comigo aqui não dá pra postar o vídeo completo devido ao tempo que é bem.curto mas todos os dias postarei um trechinho do treino #desafiodoburpee esse é o dia 1/31bora lá 💪😎
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