Bisep

NgFitriyani🐼🦄

NgFitriyani🐼🦄

3 Latihan Biar Bisep Nongol Gila ✅ #faktaunik #faktamenarik #fakesituation⚠️ #fakebodyy⚠️ #

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User_blwmo022

bisep22 Gym

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User_blwmo022

bisep22 gym

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Motion Fit by Flenor

Motion Fit by Flenor

BISEP WORKOUT PART 2 #gym #CaraUsirVirus #fit #motion_fitbyflenor #Motivativation #fyp_fyp_fyp_fyp_fypppppp

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User_blwmo022

bisep22 Gym

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tarorato8

Latihan bisep di rumah tetap gas 🔥 Biar tenaga lebih kuat dan fokus, dibantu creatine. Sedikit konsisten, hasilnya kelihatan 💪

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tarorato8

Melatih otot bisep itu bukan cuma soal gaya saat flexing, tapi ada banyak manfaat penting buat aktivitas harian dan performa tubuh. Berikut kegunaannya: 1. Meningkatkan kekuatan tangan dan lengan Bisep berperan besar saat kamu mengangkat, menarik, atau menggendong sesuatu. Makin kuat bisep, makin ringan semua kegiatan itu. 2. Menambah ukuran dan bentuk lengan Latihan bisep bikin lengan lebih berisi, lebih tegas, dan estetik. Cocok kalau kamu mau tampilan badan yang lebih atletis. 3. Mendukung l...

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Neveres Sportswear Indonesia

Neveres Sportswear Indonesia

yehhh pantesan bisep lu ga berkembang!##fitnessindonesia

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