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Biscoito recheado parece um lanche simples e inofensivo. Mas fui pesquisar o que tem dentro dele e como ele age no nosso corpo — e o resultado é mais sério do que parece. Essa combinação de açúcar, farinha refinada, gordura de baixa qualidade e aditivos não é por acaso: ela foi desenvolvida para ativar o sistema de recompensa do cérebro e dificultar a parada. Segundo o Ministério da Saúde, esse tipo de produto oferece pouquíssima saciedade. #renatarodriguesbr #Saúde #vidasaudavel #compulsão
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