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Você já parou para pensar se o seu cansaço é só “estresse” ou algo mais sério? Burnout é uma síndrome causada pelo esgotamento físico e emocional ligado ao trabalho. Ela costuma aparecer de forma silenciosa: começa com sobrecarga, evolui para insônia, irritação, perda de foco e, em muitos casos, afastamento médico. Identificar os sinais cedo é essencial para proteger sua saúde e seus direitos trabalhistas.
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A pressão constante, a sobrecarga de trabalho, as expectativas irreais e a falta de reconhecimento são alguns dos fatores que podem levar uma pessoa a desenvolver a síndrome de Burnout. Um problema cada vez mais comum na sociedade atual, essa condição representa um esgotamento físico e emocional extremo, resultando em um profundo sentimento de incapacidade e desespero. No caso de Isabela, ouvimos seu relato sobre o momento exato em que percebeu o impacto. #Burnout
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