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O Básico Que Funciona – A Finalização Simples e Letal da @juliaalvesbjj Júlia Alves, campeã mundial, nos deu mais uma aula de como o básico, bem feito, é invencível. Partindo da posição de 100kg, ela executou uma finalização de precisão cirúrgica. Essa finalização não foi sobre força ou acrobacias – foi sobre controle, paciência e a execução impecável dos fundamentos. O detalhe? Cada movimento foi feito no momento certo, com total segurança e respeito à técnica. #jiujitsu #bjj #Oss
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