Kwai Logo
Kwai User Avatar
Hiit costuma ser rápido e intenso. Vou postar 5 exercícios. A ideia é fazer 40 segundos de estímulo e 10 segundos de descanso. Esse é o primeiro, vou postar os próximos na sequência.
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Vem me amar no passinho 😂 amo vcs @oficialthiagobarros e @taynaracabral 😍😍 marquem a crush pra fazer também!!
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