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🍫 Mousse Fit de Chocolate — 3 ingredientes Ingredientes: 🍌 1 banana madura 🍫 2 colheres de sopa de cacau em pó 100% 🥛 ½ xícara de iogurte natural ou grego sem açúcar Modo de preparo: Amasse ou bata todos os ingredientes no liquidificador. Bata até ficar bem cremoso. Coloque em um potinho. Leve à geladeira por 1–2 horas. Finalize com raspinhas de chocolate 70% ou morangos. 🍓
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Comentario
Muita gente ainda fica presa no triângulo 3-4-5 para esquadrejar obra. Não me entenda mal, a geometria básica é a base de tudo, mas até onde a gente deve resistir à inovação que facilita o dia a dia? Esse “Angle Ruler” simplifica o que muita gente leva horas para conferir, especialmente em layouts complexos que fogem dos 90 graus tradicionais.
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Comentario
Eu queria muito elogiar o Neymar, de verdade, cara. Se tá difícil assistir ao Brasileirão depois da Copa imagina ir lá e jogar o Brasileirão. Porra, eu só tenho que apertar um botão no controle remoto e não tô conseguindo. Agora imagina chegar 3 horas antes em Mirassol ouvir preleção do Cuca, brigar com o volante Chiquinho com 15 bilhões de dólares na conta. Cê tá maluco, véi. Tipo uma coisa sei lá é o Paquetá que tá no meio da carreira querendo mostrar atividade tal tem o Neymar
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Comentario
🥗 JANTA FITNESS COM 3 INGREDIENTES Ingredientes: 🍗 Frango desfiado 🥒 Abobrinha 🧀 Muçarela light Preparo: Refogue a abobrinha, acrescente o frango desfiado e finalize com a muçarela. Tampe por alguns minutos até o queijo derreter. 😋🔥 Frase para o vídeo: 👉 “POV: você quer uma janta fitness deliciosa sem passar horas na cozinha!”
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