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🌯 Wrap Fit de Frango — 3 ingredientes Ingredientes: 1 Rap10 integral 100 g de frango desfiado 2 colheres de sopa de requeijão light Modo de preparo: Misture o frango com o requeijão. Coloque no Rap10 e dobre. Leve à frigideira por 2–3 minutos de cada lado, até dourar. 🔥 💡 Dica: fica ainda mais gostoso se você tiver temperinhos em casa — mas a receita continua com 3 ingredientes principais.
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Cantora manda recado de superação: "Quanto mais eu sigo, melhor fica" A cantora Jennifer Lopez, 56 anos, viralizou nos últimos 3 dias com um vídeo simples gravado dentro do carro. Com o cabelo ao vento e um vestidinho amarelo claro, JLo esbanjou beleza e autoestima. Na legenda do post que já soma 196 mil curtidas, 8.2 mil comentários e 4.7 mil compartilhamentos, ela escreveu: "When you keep going it just keeps getting better" - em tradução livre, "Quando você continua, só fica cada vez melhor"
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“Hoje o corpo tá de folga, mas a mente continua no corre. 💭💸 Pensamento milionário não tira descanso!”
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Aquele dia que agente acha que não vai gastar por não achar nada, mas aí agente continua olhando e sempre acha 🤣🤣
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