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Você já conhecia o Psyllium? Um dos alimentos naturais que ajudam na redução do apetite sabia? Se conhece alguma amiga que quer emagrecer COMPARTILHA!
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Descascar um abacaxi é sempre uma tarefa complicada né? 😅 Mas o @Pablo Figueiredo tem seus truques pra deixar as atividades na cozinha mais tranquilas! Você sabia que o abacaxi é uma fruta tropical rica em vitamina C, fibras e bromelina, uma enzima que auxilia na digestão e atua como anti-inflamatório? Pois é! Além disso ainda ajuda a fortalecer o sistema imunológico, melhora a saúde da pele e cabelos, é diurético , favorece o controle do colesterol e auxilia no emagrecimento.#...
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