Make Everyone Shine

cristianomarcello

cristianomarcello

Algumas variações de raspagens simples e objetivas! #CMSYSTEM #MMA #JIUJITSU #BJJ

6

Comment

LUCAS DUARTE

Posição SA #endrick

20

Comment

coringaotimao

Fim da novela #Corinthians #vaicorinthianS #gavioesdafiel #camisa12 #memphis

76

5

CLECIO.600

morria e não sabia

48

2

floweducationbr

floweducationbr

📝 Mobilidade Torácica e Dissociação do Quadril para a Posição de Arch. A posição de Arch, amplamente utilizada na ginástica, exige uma combinação eficiente entre extensão torácica, estabilidade lombopélvica e dissociação do quadril. Ao desenvolver a mobilidade da coluna torácica de forma integrada, você amplia a capacidade de distribuir a extensão pela cadeia posterior, reduzindo compensações excessivas na região lombar. 🎯 A dissociação do quadril permite que o movimento ocorra com maior co...

7

Comment

automotivogt

As Funções Mais Estranhas Que Já Colocaram em Um Carro... #bmw #jdm #carrosusados #automobilismo #carros

593

2

Lisa Toons

30

Comment

Cine Pulse

#series #film #novelas #movie #filme

10

Comment

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