Straightbacks

How to Dumbbell Shoulder Press 🏋️‍♂️💪 1️⃣ Grab a pair of dumbbells, and lift them up to the starting position at your shoulders. 2️⃣ Inhale 🌬️ and lightly brace your core. 3️⃣ Press the dumbbells up to straight arms ⬆️💥 while exhaling 😮‍💨. 4️⃣ Inhale at the top, or while lowering the dumbbells with control back to your shoulders ⬇️. 5️⃣ Repeat for reps 🔄🔥. ⸻ ⚡ Want to take your training to the next level? 👉 DM me for personal coaching 📩💯 #gym #fitness #exercios

rob cam

7d ago

#BackHomeAgainInIndiana #StraightNoChaser #AquiGeralBrilha #EstrelaDeFamília #sejacriador 🎶🎵💙🎤

lucianodias688

7d ago

Nova série Envie-me alguns penteados protetores naturais! # shorthairs # shorthair # curlyhair # naturalhairs # naturalhair # hairstyles # braidhairs # straightbackbraids # protectivestyles

The_Gandaia

7d ago

Os resultados finais no meu foram muito rápidos? Então, se Lmk e eu vou refazê-lo 6 Straight Backs Tutorial Siga-me ou não # braider # tutorial # braidtutorial # dramaticedges # feedins # knotlessbraids -viral- style="color: rgba(0, 65, 130, 1);" href="/discover/-シ-<-unk->-viral-"># シ < unk > viral # braiderson # pittsburghbraider # trendyyy # braidstyles # 1kstyles # trending # hairstyle

user58205939904

7d ago

Eu comi essas tranças retas para baixo se eu mesmo digo isso lol Apenas um pequeno estilo rápido para a nossa viagem de fim de semana para Tampa # straightbacks # diybraids # weekendtrip # vacationhack # braidsonyourself

Luleco DJ

7d ago

🎧✨ Let’s take a journey back to the unforgettable 2010s! 🚀💿 The time of iconic radio hits, endless sing-alongs, and pure nostalgia 🎶💭💫 This mashup is bringing back all the golden vibes 🌟🔥 Which song takes you straight back to the best memories? 🕺💃👇 Drop your favorite! 💖🙌 🎵 Mashup Credit: DJ Earworm #2010 #music #mashup #song #trending

💅

7d ago

11 tranças feedin # orlandobraider # tampahair # straightbacks # tranças feedin # stitch

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Mc Gus deejay

7d ago

🎧 LIVE on MPC! Here’s a taste of the real 90s Brazilian funk – Jack Matador 🔥 No samples, just raw beats and groove straight from Rio’s streets. Let’s bring back that old-school vibe! 🚨 Follow for more MPC sessions & classic funk remakes! #JackMatador #BrazilianFunk #FunkFromBrazil