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Hoje foi dia de guerra no tatame. 🥊🔥Sparring com os alunos No sparring você descobre quem você é de verdade lutando: se respira sob pressão, se usa o básico, se consegue pensar enquanto apanha e bate. Quer ver como foi esse treino e aprender com a leitura? 🎥 Vídeo completo no canal — link na bio! #MuayThai #Sparring
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Esse sparring pegou fogo 🔥 Vídeo completo com as meninas no meu canal!
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Sempre atento! O sparring é simulação da luta, e na luta você não pode parar, tem que ficar sempre ligado e posturado 🔥
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