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¿Sabías que usar el celular durante mucho tiempo puede causar adormecimiento o molestias en la mano? Esto puede ser por una compresión del nervio cubital, que recorre el brazo y controla parte de la sensibilidad y movilidad de los dedos. En este video te enseño un ejercicio sencillo para liberar este nervio y aliviar las molestias. También te recomiendo incorporar ejercicios regulares para los brazos y manos, ¡es esencial para prevenir problemas de salud derivados del uso excesivo del celular!
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💡UN ESPACIO DE PENSAMIENTO ESTRATÉGICO El proceso de trabajo de las comunidades programáticas de nuestra fundación, es pensado de forma colectiva y a largo plazo. La incorporación de herramientas tecnológicas como la inteligencia artificial, es clave para pensar un modelo de desarrollo del país. 📌Conoce más sobre nuestras comunidades. Si querés aportar a la estrategia de este modelo, podes sumarte en el link de nuestra web en la bio. #estrategia #pensamiento #argentina
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