Mobilidade

Seja fitness

Mobilidade pra treino de glúteos #fitnnes #viral #dicas #Musculação

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Douglas Silva

Aumente sua performance fazendo trabalhos de mobilidade 📈⚽️ A mobilidade é a base para uma movimentação eficiente dentro de campo, ela vai aumentar sua amplitude de movimento e também vai lubrificar suas articulações, fazendo você jogar mais solto. Então se você se sente travado ou sente dores após os jogos, comece a trabalhar sua mobilidade e veja a mágica acontecer. 👀 E aí, você inclui mobilidade nos seus treinos? #preparaçãofisica #futebol #treinosdefutebol #treinodemobilidade

84

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Melhor para Mim

Melhor para Mim

Mobilidade | Alongamento para quadríceps #AquiGeralBrilha #Treino #mulheresquetreinam #alongamento #mobilidade

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Mobilidade 😱 #Treino #Academia #esporte #fitness #Musculação

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Isadora Abrahão

só aceito elogios assim

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vida fitness

como fazer mobilidade para melhorar no exercício #fitnnes #agachamento #TOP #fy #Treino

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Patty cunha 29

Sim faço mobilidade.

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