Insónia

Você deita… mas a mente continua acordada. O corpo tenta descansar, mas o sistema nervoso continua em alerta, como se ainda existisse perigo. Muitas pessoas não conseguem “desligar” porque viveram tempo demais em tensão, preocupação, cobrança, medo e excesso de responsabilidade. O cérebro aprende a sobreviver. Mas depois esquece como relaxar. E o corpo sente: insônia, cansaço, ansiedade, mente acelerada, exaustão emocional. Seu corpo não precisa de culpa. Precisa de segurança.

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Sirlene Santana De Meira

1 hour ago

🇧🇷 🇺🇸 Senhor, nosso Deus e nosso Pai, repreendo agora todo espírito de insônia, depressão, angústia e medo sobre a tua vida. Fecha os olhos, coloca a mão no coração e recebe esta oração de paz e libertação em nome de Jesus! 🇺🇸 🇧🇷 Lord, our God and our Father, I rebuke right now every spirit of insomnia, depression, anxiety, and fear over your life. Close your eyes, place your hand on your heart, and receive this prayer of peace and deliverance in Jesus' name! #OraçãoDePaz

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