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Hobbies anti ansiedade pra ficar menos tempo no celular e redes sociais Testar hobbies novos é uma das melhores metas que você pode ter pra diminuir o vício em telas e rede social. Principalmente hobbies manuais, que estimula criatividade ocupa as mãos e deixam a mente silenciosa! Sendo tdah hobbies como bordados, escrita livre, pintura numerada me ajuda demais ! E aí já escolheu seu hobby que vai testar este mês? Me conta aí #hobby #detoxdigital #pinturanumerada #tdah #metas2026
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Meus hobbies? Todos. 🙌 Viver cada momento com amor, fé e gratidão: no trabalho, na família, na fé e na vida. Tudo para a glória de Deus 💛 E você, qual é o seu hobby
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