Maulanaregi Ansyah
7d ago
Goals nya terusss naikk bebannya biar makin meledak 🔥🍑 #glutesworkout #gymmotivation #GymTok #gymgirl #glutesworkout #hipthrust
10
1
Download
Maulanaregi Ansyah
7d ago
⛔️Gak ramah untuk Newbie ya 😬 Personally akutu tipe yang suka latihan bangun glutes pake super set kayak gini, dengan tujuan untuk terus challenge otot yg lagi ak kerjain, makanya d beberapa gerakan ak pasti tambahin set set mematikan lagi 😂, ini juga bgus bgt buat km yg lagi stuck “ nah boleh cobain pake drop set gini. Dari pengalaman aku bulgarian pke smith machine ini lebih enak ya krna lebih stabil d banding pake dumbel, dan pert...
13
Comment
Download
TehEsManis_Mantan 91kg
7d ago
glutes super set ❤️🔥
1
Comment
Download
bojezbojez502
7d ago
Glute superset for pump and growth 💪🏼 #gluteworkout #glutegrowthtips #howtogrowglutes #gluteexercisesforwomen
10
1
Download
builtbyhunter
7d ago
Holiday GLUTE PUMP!!😋🔥🥵 This cable superset had a few of the ladies telling me how pumped my glutes were!!! We love that energy ladies.. anyways, save and give this ago! . . .#cablekickbacks#glutepumpworkout#4theladies🥰#fitnessmotivation#fittoks#femalestrong
Like
Comment
Download
Jade Sarah
7d ago
When I say this superset DESTROYED my glutes I mean it! Insane pump tho#forvou##gymrat#glutepump#glutesuperset#Fitness#workoutideas#legday#glutes#gluteworkout
Like
Comment
Download
hannahhookerfit
7d ago
Dont do this if you want to be haulin around your glutes afterwards 🥵#glutes#workout#gluteworkout#superset
2
2
Download
Neneng Wulandari
7d ago
106
1
Download
Loading
