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Um treino com o mestre que sempre ficará guardado na memória. Muita técnica e o peso suficiente para fadigar a musculatura. Para quem entende de Musculação, sabe que o Wilson apenas treinou Todos os atletas que hoje são referência. Eu tive o privilégio de aprender não só este dia, mas diversas outras vezes com ele. Um aprendizado inesquecível🎯🏆. #musculacao #treinopersonalizado #fitness #gohardgohome #fisiculturismo #bodybuilding #sp #santos #wilsonsantos
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1️⃣ Sin rutinas visuales diarias no hay avance.
Así como entrena su cuerpo, también debe dedicar tiempo exclusivo a entrenar sus ojos cada día 2️⃣ No todo son movimientos oculares.
Más allá de mover los ojos, debe aprender el arte de ver: con relajación, con movimiento y centralizando 3️⃣ Lo que no se mide, no se controla.
Si quiere ver avances, necesita puntos de referencia o cartillas que le permitan medir su progreso visual 4️⃣ Sigue usando el mismo aumento en sus lentes.
Si practica, tiene ...
إعجاب
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Design Simples e Rápido, No Olhômetro ❤️📐. _ .👉 Se você deseja ser Dona do seu próprio negócio,ter uma Lista de Clientes Sólida, trabalhando com Sobrancelhas e Conquistando sua Independêcia Finenceira ,Clique no Link azul da nossa biografia e acesse aos conteúdos EXCLUSIVOS que disponibilizamos para você Acessar!😁. . . ◾️ Lá Você irá Aprender passo a passo as técnicas mais avançadas do mercado de Design de sobrancelhas e micropigmentação somente com os conteúdos Exclusivos ☑️ !!. - ▪️ APROVE...
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Hay días en los qué no sale nada 🤣 El sábado pasado no me salía un truco que se suponía qué ya sabia hacer, lo intenté muchas veces hasta que volvió a salir 🔥. No hay qué perder la motivación, hay días buenos como hay días malos, lo importante es ser disciplinado y seguir enfocado sin importar lo que pase 💪🏼 ▪️ Si quieres aprender esto visita mi gym: @laperlasw ▪️ #workoutcol #streetworkoutpro #calisthenicsworkout #fitnessworkout #freestyle
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kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai