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🚨 Erro clássico na academia: aquecer no cardio antes da musculação! ❌ 👉 O aquecimento certo é no próprio exercício que você vai treinar. Assim você prepara o músculo, evita lesão e já ativa a técnica correta 💪🔥 ⚡️ Salva esse vídeo e compartilha com quem ainda perde tempo no cardio antes da musculação! 📲 Me segue para mais dicas práticas 👉 @bariatricaefitness #treinodeforça #musculação #aquecimento #dicasfitness #luxoelixo
5
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Unduh
O LACOSTE BOOSTER VOLTOU! E O CHEIRO DELE ESTÁ INCRÍVEL! PERFUME NOSTALGICO E SUPER ELOGIADO! Compre o perfume masculino mencionado no vídeo no site @anmyperfumes - Use o CUPOM DE DESCONTO - LJ7 #perfume #perfumes
2
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Unduh
PERFUME SENSACIONAL DE BOSS! O BOLD CITRUS FICOU MUITO BOM! ELEGANTE - VERSÁTIL E SUPER ELOGIADO! Compre o perfume masculino mencionado no vídeo no site @santalperfumaria - Use o CUPOM LJ10 e ganhe 10% off em todo o site #perfume #perfumes
2
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Unduh
Memut
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