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O conceito do “Magical Negro" é um estereótipo recorrente em filmes e séries, no qual um personagem negro, muitas vezes secundário, possui sabedoria espiritual, poderes sobrenaturais ou uma bondade inata, mas existe principalmente para ajudar o protagonista branco em sua jornada.#estadosunidos🇺🇸#friends#series#sexandthecity
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O que sobe e o que NÃO sobe a glicemia? 🍊🍚🍞🍌🍝 Não é só o alimento que importa, mas também com o que você combina o carboidrato. 👇 🍊 Suco de laranja: tende a elevar a glicemia mais rapidamente, porque tem pouca fibra e é fácil consumir grande quantidade de carboidrato de uma vez. Já a laranja inteira, por ter fibras, costuma gerar uma resposta mais gradual. 🍚 Arroz puro: pode elevar a glicemia rapidamente. Com carne + legumes, a proteína, a gordura e as fibras podem retardar a digestã...
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