kontenBebas
منذ 7 من الأيام
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Ciprut
منذ 7 من الأيام
MMA striking off lateral movement. Option 1 for the strikers 👊🏻 Option 2 for the grapplers 🤼 . . . #mmadrills #mmastriking #mmafighter #mmatraining
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Ciprut
منذ 7 من الأيام
My favorite Judo throw 🥋 Uchi mata can be a very useful and versatile technique in judo that can be transitioned across to No-gi and MMA quite well with a few adjustments and a lot of practice. All momentum and follow through, when you get the timing right it feels seamless 👌🏼 . . .#wrestling#mma#judo#judothrow#grappling#judotraining#mmafanatik#judolifestyle#mmatraining#nogigrappling
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fulljattah
منذ 7 من الأيام
1
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HERMAN DANWICK🇮🇩
منذ 7 من الأيام
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Nikky
منذ 7 من الأيام
Here’s how to improve your EXPLOSIVE pushing POWER! Fighters need the ability to produce force in the shortest amount of time, for example throwing a punch. We call this RATE OF FORCE DEVELOPMENT, the bench throw is a great option for developing this physical attribute!#mma#mmafighter#mmatraining#boxing#strengthandconditioning#martialarts#benchthrow#benchpress#powertraining#explosivetraining
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mbya_
منذ 7 من الأيام
HIIT CLASS @ISBC BALI #kickboxing #mma #boxing #muaythai #k1 #functionaltraining #functionaltraining #bootcamp #gym #Fitness
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tengkekpengky
منذ 7 من الأيام
H 25 || menuju byon 5, highlight ANDI COBRA👑🤩 @BYON COMBAT @AndiCobr4🚀 @celloszxz🧑🏻🦲 # # #trending #boxing #mma #kickboxing #muaythai #Fitness #UFC #bjj #boxingtraining #training #fight #gym #martialarts #boxeo #boxinglife #workout #wrestling #jiujitsu #fighter #motivation #karate #sport #boxer #sports #boxinggym #boxingworkout #boxinggloves #boxingnews #judo #fighting #grappling #fitnessmotivation #mixedmartialarts #champion #selfdefense #knockout #boxe #mmafighter #boxin...
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