Kieran | Lean Muscle Coach
This year I tried traditional bulking methods to see if my original lean bulk method was better or worse. After trying both, I can say with confidence that lean bulking is the best method for those who want to feel and look better. Dm “LEAN” for guidance on building a lean -muscular physique while staying lean year-round. I’m no scientist, but being a healthy weight definetly got me more progress while eating in the exact same surplus
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