workout_tv
Video by @alexia_clark Making use of treadmill Who ever said the treadmill was boring?! Exercise 1: 40% INCLINE mountain climbers for 2 minutes Exercise 2: 15-20 inverted rows Exercise 3: 60 seconds reverse duck walks Exercise 4: 15-20 decline push-ups Exercise 5: 2min squat hold jump squats Exercise 6: 15-20 knee tucks 5 ROUNDS! The perfect hotel workout! Almost every single hotel has at least a treadmill! #treadmill #hotelworkout #treadmillworkout #fullbodyworkout #exerciseguide #exerc...
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