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Diana | Fitness ππ½ββοΈ
π chest & shoulder β€΅οΈ . chest press 4 x 10 shoulder press 4 x 10 incline press 4 x 10 lateral raise 3 x 15 chest fly 3 x 15 . . . #chestworkout #upperbodyworkout #gympemula #gymworkouts #gymwanita #gymtips #gymtutorial #gymindonesia #tipsgym #gym #tutorial #chestday
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