Diana | Fitness 🏋🏽♀️
💖 30min beginner friendly ⤵️ • RDL • Alternating Lunges • Modified Push Up • Dumbbell Flies • Russian Twists ➡️ 15 repetisi setiap gerakan 🔂 ulangi dari gerakan awal 3x#gympemula#gymtutorial#gymwanita#fullbodyworkout#olahragapemula#indogym#GymLife#gymworkout#dumbellworkout
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