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tbreeeeeeeeezy_bfit
B A C K D A Y is my favorite day... • • • + shoulders... >Arnold Press SS with Scapular Retractions >Alt Front Raise SS with Back Fly >Face Pulls SS with Narrow Grip Cable Row >Lat Raise (palms up) SS with DB Low Row >Upright Row SS with Lat Pull Downs • • • #health #wellness #groupfitness #girlswholift #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #fitness #fitnessjourney #fitnesstransformation #fitnessgoals #fitnessgirl #healthylifestyle #fitfam #igfitfam... Lebih banyak
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