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ray_fu
5 things that you didn't know you could do with Claude 1. Build out entire websites without knowing how to code 2. Claude can summarize and scrape articles so you don't need to go through all of them by yourself. 3. Claude has a plan mode that helps you to figure out what you want to build and helps you go through it. 4. Secret Slash commands that Claude has to boost your productivity 5. Claude can review your github PR to make sure you didn't miss anything#ClaudePartner @anthropicai @clau... Lebih banyak
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Kirim
Edu | 20 Todo Dia 💪🏻😎🔥
Dia 42. Um kettlebell. 20 minutos por dia. Construindo meu shape em casa. 💪 🔥 TREINO DE HOJE — PEITO + OMBROS + CORE 1️⃣ Empurrada de peito e ombro sentado — 12 reps 2️⃣ Rosca de bíceps ajoelhado + extensão de tríceps — 6 a 8 reps 3️⃣ Flexão fechada no kettlebell — 10 a 15 reps 4️⃣ Pullover deitado — 10 reps 5️⃣ Dead bug com kettlebell — 10 reps 6️⃣ Halo sentado — 10/lado Hoje eu adaptei o treino porque estava sentindo uma leve dor na lateral da lombar. Lebih banyak
Coach Foodie
High Protein Recipes: Chicken pad kra pao with 34g protein and 372 cals per serving 💚 Ingredients: 300g ground chicken breast 1-2 tbsp canola oil for cooking 8-10 sliced green beans 6-9 garlic cloves minced 5-7 red red chillies Sauce mix: 1/2 cup chicken stock 2 tbsp low sodium soy sauce 1 tbsp fish sauce 1 tbsp oyster sauce 2 tsp brown sugar Serve with fried egg and rice! 🫶🏻 Lebih banyak