matttralli5
FULL BODY WORKOUT ๐ช๐ป๐ฅ 4 Rounds 20 Reps of each 60 seconds of rest Squat Front Raise x20 RDL to Lunge Curl x20 Alt Rear Delt Fly x20 Renegade Row x20 Sit Up Press x20#fullbody#fullbodyworkout#fullbodyexercises#upperbody#lowerbody#workout#abs#core#workoutmotivation#fitnessmotivation
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