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EMERSON Lucro com codornas
Larguei tudo pra viver da roça! #vidanaroça #vidanocampo #codorna #lucrocomcodornas #comocriarcodorna More
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Nikita Fair
Beefy Breakfast Crunchwrap (Makes 10 Crunchwraps) Macros Per Crunchwrap: - 475 Calories - 60g Protein - 33g Carbs - 19g Fat Ingredients: - 40oz Lean Ground Beef 96/4 (1135g) - 1 Cup Diced White Onions (150g) - 2 Taco Seasoning Packets (2oz) (56g) - 0.5 Cup Enchilada Sauce (120g) - 2 Tbsps Minced Garlic (30g) - 3 Cups Fat Free Cheddar Cheese (336g) (2 Cups for beef + 1 Cup for eggs) - 20 Whole Eggs (~1200g) - 1 Cup Blended Cottage Cheese (225g) - 1 Tbsp Garlic Salt (15g) - 1 Tbsp Black... More