kylemuscle
The chest fly is one of the greatest movements to build some big juicy milkers The issue?.. There's a lot of room for error So here's how to get the perfect chest fly form Cable or machines are gonna be your best option because it will provide a better tension on the chest (I didn't have a vid of my doing DB or pec dec flys so use your imagination) #gym #gymadvice #chestfly #Fitness #GymTok
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