sara0888
Nov 14, 2019
Please use this video as a guide on "HOW NOT TO SUMO DEADLIFT" as my back curve and my hip shot are not ideal.
However!
Please note, last 15 second of this video is part of a guide on "WHY YOU SHOULD WEAR A DEO BEFORE WORKING OUT"
Thank you
.
Sumo Deadlift
• 60 kgs x 8
• 2 sets of80 kgs x 6
• 100 kgs x 3
• 100 kgs x 2
Lebih banyak
