Infinite Potential
🇧🇷Meditação para Acalmar a Mente e Aliviar a Ansiedade em 1 Minuto. 🧘🏽 🇺🇸Meditation to Calm the Mind and Relieve Anxiety in 1 Minute. -Take a deep breath..feel the air gently flowing in and out. -Relax your shoulders..allow calmness to flow through your body. -Let your thoughts drift away like clouds in the sky. -Feel peace blossoming within your heart. -Stay present.. here and now. “Peaces comes from within. Do not seek it whithout.” #meditação #acalmar #ansiedade #relaxar #paz
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