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ใƒƒ๐•ฏ๐–Š๐–š๐–˜๐–Ž๐–“๐–๐–†โ™ก
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Joana Monteiro Rodrigues
๐ŸŽธ Espรญrito Santo โ€” Fernanda Brum, de um jeito simples no violรฃo ๐Ÿ™โค๏ธ Quem pediu essa mรบsica? ๐Ÿ‘€ #espiritosanto #fernandabrum #auladeviolao #violao #musica More
Breno Amaral
Craving a Big Mac but still trying to stay on track? ๐Ÿ”๐Ÿฅ— This healthy Big Mac pasta salad is high-protein, low-cal, and seriously hits ๐Ÿ˜ฎโ€๐Ÿ”ฅ ๐Ÿฅ— Ingredients (4 servings) โ€ข 8 oz protein pasta โ€ข 1/2 lb lean ground turkey โ€ข Salt, pepper, garlic powder, onion powder โ€ข 1 cup shredded lettuce โ€ข 1/2 cup diced pickles โ€ข 1/4 cup red onion, diced โ€ข 1/4 cup reduced-fat cheddar (optional) ๐Ÿ” Light Big Mac Sauce: โ€ข 1/4 cup nonfat Greek yogurt โ€ข 1 tbsp light mayo (or more yogurt) โ€ข 1 tbsp sugar-fre... More