David cris459
REFERÊNCIAS: - Kubo et al, Effects of squat training with different depths on lower limb muscle volumes, 2019. - Bloomquist et al, Effect of range of motion in heavy load squatting on muscle and tendon adaptations, 2013. - Schoenfeld et al, Effects of resistance training performed to repetition failure or non-failure on muscular strength and hypertrophy: A systematic review and meta-analysis, 2021. - Schoenfeld et al, Resistance Training Volume Enhances Muscle Hyp
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