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Marcos vôlei 2022
Fabiana e Natália jogaram muito nesse jogo,duas das responsáveis pela virada histórica do Brasil sobre o Japão no mundial de 2010. @fabiclaudino @natizilio12 ,a Fabiana vinha berrando🗣️amooo. #vôlei #voleibrasil #fyyy #voleifeminino #volleyball Lebih banyak
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Blueberry Chia Seed Greek Yogurt OG creator: @Jesse Ingredients: 125g blueberries (warmed in the microwave & mashed) 30g chia seeds 90ml your choice of milk (I used Fairlife Skim) 160g high-protein vanilla or Greek yogurt (I used Oikos Triple Zero) 10g honey or maple syrup (I used sugar-free) + optional ½ lemon juice Mix everything together until well combined. Refrigerate for at least 4 hours. Estimated macros— 358 cals & 22g P / 46g C / 11g F Lebih banyak
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