91
3
Chefe & Receita πŸ‘©πŸ»β€πŸ³πŸ‘¨πŸ»β€πŸ³
Ele foi Desclassificado pro nΓ£o ouvi a Ana Paula e nΓ£o terminou o prato a tempo, Deu ruim πŸ˜±πŸ‘©πŸ»β€πŸ³ #ftv #series #masterchef #realityshow More
Comment
Cancel
Send
Coach Foodie
High Protein Recipes: Chicken pad kra pao with 34g protein and 372 cals per serving πŸ’š Ingredients: 300g ground chicken breast 1-2 tbsp canola oil for cooking 8-10 sliced green beans 6-9 garlic cloves minced 5-7 red red chillies Sauce mix: 1/2 cup chicken stock 2 tbsp low sodium soy sauce 1 tbsp fish sauce 1 tbsp oyster sauce 2 tsp brown sugar Serve with fried egg and rice! 🫢🏻 More
Giovana VitΓ³ria
CafΓ© da manhΓ£ de prΓ© treino, super recomendo More