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Chefe & Receita π©π»βπ³π¨π»βπ³
Ele foi Desclassificado pro nΓ£o ouvi a Ana Paula e nΓ£o terminou o prato a tempo, Deu ruim π±π©π»βπ³ #ftv #series #masterchef #realityshow
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Coach Foodie
High Protein Recipes: Chicken pad kra pao with 34g protein and 372 cals per serving π Ingredients: 300g ground chicken breast 1-2 tbsp canola oil for cooking 8-10 sliced green beans 6-9 garlic cloves minced 5-7 red red chillies Sauce mix: 1/2 cup chicken stock 2 tbsp low sodium soy sauce 1 tbsp fish sauce 1 tbsp oyster sauce 2 tsp brown sugar Serve with fried egg and rice! π«Άπ»
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Giovana VitΓ³ria
CafΓ© da manhΓ£ de prΓ© treino, super recomendo
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