chainsaw man
65 lbs./29.5 kg. “Shovel” Deadlift - age 55, January 24, 2024, 1:17 pm CAUTION: THIS VIDEO IS FOR DEMONSTRATION PURPOSES ONLY. THIS EXERCISE CAN BE DANGEROUS. PLEASE VIEW WITH DISCRETION. There is no other full body exercise I know of that brings me to failure with a lighter weight than the “Shovel”. In this video, I’m using a 30 lbs., 5 foot bar loaded with 35 lbs. of plates. The goal is to keep the bar perfectly level as I sit my hips down as low as I can while not letting my arms get pu...
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