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Ant么nio
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馃キ The Perfect Mango Chia Pudding This delicious and perfectly balanced breakfast will keep you full and energized for hours. This has 20g protein, 9.5g fiber (~350 kcal). Its creamy, tropical, and so easy to make! Ingredients and recipe: 1/4 cup light coconut milk 3/4 cup cottage cheese or skyr (high protein) 3/4 cup frozen mango chunks 2 tbsp chia seeds 1 tsp honey Optional toppings: yoghurt, fresh mango, shredded coconut Blend everything except chia seeds and honey until smooth. St... Lebih banyak
RECEITA 6
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