madelyn_watkins
Just because the gym is packed doesn’t mean we’re skipping leg day🙂↔️🙂↔️ This workout is quick, effective, and guaranteed to get a PUMP!! 🤭✨ FULL BREAKDOWN: - Sumo Squats (4x15) - RDLs (3x12) - Goblet Squat > Calf Raises - Reverse Lunges (3xAMRAP)#gym#legday#quickworkout#beginnerfriendly#girlswholift#creatorsearchinsights
المزيد
