vinniecookclub
High protein & good for your gut overnight chia oats ๐ช Perfect for mornings after exercise ๐โโ๏ธ Ingredients: - 1/2 cup oats - 1/4 cup chia seeds - 2 scoops protein powder (30g actual protein target) - 1 tsp flaxseed meal - 2 Tbsp peanut butter - 1/2 cup milk, water or a mix (depending on how runny you like it - add more) Toppings: - 2 Tbsp chocolate to 1/2 tsp coconut oil microwaved until runny together - Pumpkin seeds (pepita) - Coconut flakes - Goji berries (I ran out lol) Method: 1. Ad...
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