Whitney Simmons
LEGS GET IT 🤪 walking you through my QUAD + GLUTE workout coming at you straight from the @Alive App ❤️🔥✨‼️🍒🫦 1️⃣ 3x8 leg press 2️⃣ 3x10 db rdl 3️⃣ 3x12 leg extensions 4️⃣ 3x8 rear foot elevated split squats#gluteday#legday#legdayworkout#legdayfeels##workoutwithme#workoutsforwomen#micdupworkout#micdup
More
