Lunge, twist, knee lift. Do 20 each leg and repeat ...| Kwai

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Tiffany Rothe Workouts

Lunge, twist, knee lift. Do 20 each leg and repeat each leg 3 times. In between sets do the jumprope video. Swipe left to check it out. #Kwai #fitness 更多

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BX 18 CURIOSOS

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Adriana Sousa

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